top of page
CONTACT
Our Team
Meet Our Team
Join Our Team
Services
Individual Therapy
Virtual Therapy
Faith-Based Therapy
Group Therapy
Anxiety Therapy
Teen Therapy
Trauma Therapy
Wellness Bookshop
Free Resources
Podcast
Blog
Mental Health Links
About
Contact
More
Use tab to navigate through the menu items.
CLIENT PORTAL
SJC COMMUNITY
Blog
BLOG
new year
mindfullness
mindfulness
personal growth
Search
Covey Wellness Centre
Dec 31, 2023
3 min read
A Mindful Resolution | How to Choose a Word for the Year
How to embrace the trendy yet powerful practice of choosing a word of the year.
bottom of page
